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I hope you enjoy this video! Let me know -- are you struggling to lose weight? Which one of these things are you going to try stopping first? 💛

Just love how well spoken you are among other things! Keep inspiring & educating

Love your videos!!! ❤

This is really great but a little hard to hear.

Some things happen to me in1981carnt. Forget I'm 74 now 😥😫

My morning starts when I leave for work at 5.30am so this makes what is constantly encouraged through social media so unrealistic. I work away from home and as a Personal Trainer I need to be available when people are available and that is outside the normal working day. So my routine starts after 11am most of the time until I go back to work in late afternoon. I love this concept of the "That Woman". Oh yes and intermittant fasting definitely works for me as you can tell from my schedule. We need to be realistic but take what we can manage from the "that girl" trend that works for us as busy women. I do however have a pretty planner. It's my creative and "me time" activity 😊Love this video. Thank you.

I'm over 50 is this possible? 😊

The "system" ? Public or private?

There's no place in this world where I can go to get away from what's not serving me. I'm stuck in the middle of it wherever I go.

Hi! I am thinking about entering the field, but am trying to decide whether being a dietician or a health coach is right for me. What would you say is a reason to go into health coaching rather than becoming an RN?

I got items in my home clutter they weigh me down l like my dresses

That's how l feel

Thanks just started to watch you❤hope you have more videos I did subscribe .

Another great video.

New subscriber here. The class, authenticity and practicality of this video is a gem. ❤

I’m pretty much ready to change a good 1/3-1/2 of my life. I’m in a different era. I have raised a family and have spent 30 years working in corporate America with very little satisfaction

Did that with alcohol, haven't regretted it at all!!

Great video, I have used most of these strategies, and they work. Consistency and time are the key.

Omg I already do all these except caffeine! Yay for me

Kim..Thank You..ENJOY your day

Thank u,just got motivated to do my excercise, felt so good..n thought this is doable,actually mk me happy..❤

30 years ago I sold orthopedic implants, and could see the writing on the wall. I then went into education, they are both the same now, institutionalized, warehouse mentality, it's just move them in and move them out then scrape the profit off in the process. Being retired now and doing what I want is more fulfilling. Godspeed to you.

There’s a book called whispers up your butt hole and it talks about some manifestation techniques

Liked shared subscribed

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

thank you so much…very helpful

Identify what no longer serves you , what causes stress , lack of joy and what makes you feel stuck . Get rid of emotional baggage and physical clutter . End toxic relationships . Become aware of what is holding you back . Dealing with the emotional challenge of letting go - don’t be fearful of change , create distance with toxic people , letting go is an opportunity for growth , keep moving forward and be kind to yourself . Get practical with actionable strategies- remove physical clutter one area at a time . Use keep , donate , trash method . Gradually limit the time you spend with them . Identify such relationships, set clear boundaries, avoid some topics of conversation, seek support if you feel you need it Overcome mental blocks - do more of what brings you joy , look at the brighter side , write down your beliefs like I can’t do something and then ask yourself if it is indeed true , challenge these beliefs , create new positive beliefs to replace such beliefs , practice affirmations and visualization of the kind of life that you wish to live . ♥️

Very inspiring

Can’t find download link 😢

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drop everything you're doing and find an ebook called whispers of manifestation on borlest , trust me on this

I appreciate the effort you put into making this video-it's truly valuable. I kindly request everyone not to doubt what I'm about to say and to heed my words immediately, as your lives are about to change. Go to Borlest and find the book Whispers of Manifestation. Then come back to thank me for providing you with the most valuable information of your life.

If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me

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The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

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there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

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sad

Things get forgotten, then away in the future there is a reminder triggered. Gone.

👍🥰

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really loved him so much I can’t stop thinking about him, I’ve tried my very best to get him back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of him, but I can’t, I don’t know why I’m saying this here, I really miss him and just can’t stop thinking about him

Yes so draining about some friends 😢..I not want say that but I feeling really drained ..every time i meet its only bad things we talk 😢..I understand i try to support as I can but I cant do that every time every day..because I also have things to deal with..I trying now not to worry about here every day , I try not text every day because i cant hear all the time all is bad but i hope she finds way how to deal with things.Its not easy jorney but for my well being i have to.Thank you.❤

Thank you I found you 😊🙏

Definitely needed to hear this - thank you 🙌🏻🙏

Kim, your channel is fantastic. Love each topic. On point, educational, inspirational and entertaining. Cheers.

Very helpful video for self transformation

Love it

I am in my 9th year post residency and I know what you mean. Last year I was so burned out, I resigned from my job. I took several months off and during that time off, I felt a bit lost because so much of my identity was tied to my career. I am now back in medicine but part time. However, there are times I wonder if I want to stay in medicine or not. I hate how we are churning patients out of the office and not getting to spend more time with them. I remember when I resigned from my previous job and I knew I was going to be out in several weeks, I loved letting go of the pressure and just sitting down and talking to patients. It was so fulfilling to practice during those last couple weeks without feeling so much pressure from administration that I was “spending too much time” with patients.